Our Menu: Pick Your Meal Prep Dishes
Looking for high protein meal prep recipes? Let us do all the prep for you!
Prep Kitchen high protein ready meals are specially designed to help you reach your health goals. With a Prep Kitchen subscription, you can have high protein meals delivered straight to your door, with no prep, no fuss, and no washing up!
Delicious meals, developed by Michelin-trained chefs
Up to 60g of quality protein and at least 2 portions of veg in every meal
Choose from balanced and low carb, regular or large portions
Main Meals
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Customers Love
Balanced - with wholewheat pasta, lean beef ragu and roasted peppers | Lower carb with butternut squash layers instead of pasta
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Fish and juicy prawns in tangy Panang sauce, with steamed bean sprouts, red peppers and green beans, over fragrant jasmine rice
Breakfasts & Snacks
New & Improved
High-protein overnight oats with spiced caramelised apple and a cinnamon crumb
Customers Love
Crispy bacon and melted mozzarella in a baked high protein egg muffin
Customers Love
New & Improved
Vegetarian
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Fluffy, hand-cooked, high-protein pancakes served with a rich chocolate and coffee sauce, topped with crunchy hazelnuts
New
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Protein rich cups filled with sausage, bacon, sunblush tomatoes and a hint of parsley
Customers Love
Vegetarian
Fluffy, hand-cooked, high-protein pancakes served with a maple sauce and pecan nuts
New
High-protein overnight oats with a rich chocolate and coffee butter sauce, topped with mixed toasted nuts and cacao nibs
New
Fluffy, hand-cooked, high-protein pancakes served with a homemade, blueberry compote
New
Fluffy, hand-cooked, high-protein pancakes served with a homemade, strawberry compote
New
Creamy scrambled eggs with parsley and sunblush tomatoes, topped with feta and pickled red chilli
New
High-protein overnight oats with chia seeds and coconut, topped with homemade, low-sugar strawberry compote
New
Protein packed overnight oats topped with a homemade, low-sugar blueberry compote
Love your meals - guaranteed satisfaction
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